Anger Quiz

Anger

Anger is a normal and healthy emotion, but can cause dysfunction and changes in thinking when unjustified. Do you suspect you may have an anger problem?

Do you frequently have aggressive outbursts?
Do you have a tendency to blame others for your problems or actions?
Do you frequently feel criticized or rejected by other people?
Are you muscles tight?
Do you grind your teeth at night ?
Do you frequently have aggressive outbursts?
Are you often verbally aggressive?

If you answered “yes” to more than 2 of the above questions, you can benefit from counseling with a qualified, experienced counselor. Take advantage of Claudia's free 30 minute phone consultation to determine what type of therapy would be useful for your particular situation.